Assistant Professor Universty of Arizona Tucson, Arizona
This session will provide a brief overview of the evidence-based applications of mindfulness as they relate to C-L Psychiatry and Whole Health, followed by a guided mindfulness practice meant to help cultivate the qualities of presence, ease and compassion, and to foster the development of skillful response to distress and difficulty.
Learning Objectives:
Participants will learn the primary evidence-based applications of mindfulness as they relate to C-L Psychiatry and Whole Health
Participants will understand mindfulness from an experiential perspective, aiding them in incorporating mindfulness into their daily lives and teaching basic mindfulness skills to others
.jpeg.jpg "Pamela Mirsky, MD, FACLP (she/her/hers) photo")
